Meet the winners.
Voila! Here they are. It’s not magic; it’s consistency and commitment. Your 90-Day Challenge winners have lost fat, increased muscle, dropped pounds and toned up. It’s time to applaud them.
TRANSFORMATION CHALLENGE WINNERS
WEIGHT LOSS CHALLENGE WINNERS
Whether you’re competing for prizes or not, you can still see what progress other participants are making in their 90-day journeys.
Every week, you have the opportunity to try a new workout, learn something about living healthier or even take a grocery store tour with a nutrition expert.
Interesting blog posts on an enormous variety of topics from the experts on nutrition, exercise and healthy lifestyle at Life Time.
For every pound you lose at final weigh-out, Life Time will donate on your behalf to the Life Time Foundation; inspiring healthy people and a healthy planet by improving children’s nutrition one school lunch at a time. Join us in reaching our goal of a losing a total of 25,000 pounds (and a $25,000 donation) for the Fall Challenge.
How to be successful
Whether you want to win it all, simply lose a few pounds or try for that six-pack you’ve always wanted, here are a few tips to help you achieve your goals — whatever they may be.
Schedule a time to weigh in and sit down with a Personal Trainer for your complementary consultation now through Aug 31. Set goals, talk strategies and get support for the next 3 months (and beyond!).
Why not try a new workout every week? You might find an activity you love or find a workout buddy with similar goals.